Yoga Who Started Yoga in the West
The first yogis were Indian and Chinese men and women who learned the ancient art of yoga from the great sages of the East. In the nineteenth century, when the United States Bureau of Immigration imposed quotas on Indian immigrants, yoga spread to other parts of the world, where it was adapted and practiced by the great sages. In the 1950s, an American named Theos Bernard wrote the important text Hatha Yoga: The Report of a Personal Experience, which remains a key text in yoga today. This work is considered the origin of many of today’s associations.
The first major yogi to travel to the west was Swami Sivananda, an Indian physician who came to India as a monk. He adapted the traditional yoga practices and developed a powerful method of physical alignment, which eventually influenced Power Yoga. The second major influence on the development of yoga in the West was the development of the therapeutic practice, through which it was able to reach out to those in need of treatment.
The Gita is a great Hindu text that contains the principles of yoga. Its message is to uphold Dharma and to attain Moksha. The Gita has inspired many and served as an inspiration for many, including Gandhi, who used it to fuel his activism during turbulent times. Patanjali, a great sage, refined the teachings of yoga into the Yoga Sutras, which are 196 verses.
Later, Yogananda became an important figure for the discipline, introducing the discipline to the West. He established the Self-Realization Fellowship and Autobiography of a Yogi in the 1920s. Indra Devi is another influential figure in the evolution of yoga. He lived until 102 years of age and was acclaimed in Hollywood. The second great yogi, Srivatsa Ramaswami, was also a student of Krishnamacharya. He taught Vinyasa Krama in the form of an adaptive, customized approach.
Among the many teachers of yoga in the West is Swami Vivekananda. A Hindu monk from Kolkata, India, Swami Vivekananda was the first western teacher of yoga in the West. His name symbolizes both the spiritual and physical benefits of yoga. He created a global movement that continues to influence many yoga teachers today. Although yoga can be learned with practice, the original practice is still rooted in the traditions of the ancient East.
The evolution of yoga’s practice has been attributed to a variety of influences. For example, in the ancient Indian tradition, it is called Bharatnatyam. The music of Bharatnatyam is a form of dance. Similarly, the music of Hindus in the west is derived from yoga. It is called Bhajans, which means “musical compositions”. In fact, these musical styles are based on the classical compositions of the sages of the South Asia.