We had a great time sharing 10-15 minute practices for kids and teens live with Yoga International.
We check our body and our mind, move with power and purpose, connect with our breathing and have fun.
We’ve just finished our live streaming series, but you can check out last week’s practices below.
PRACTICES OF 3-6 YEARS
PRACTICES FOR CHILDREN AGED 7-10
INTERNSHIPS FOR OVER 11 YEARS
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