The first written reference to meditation comes from the ancient Indian subcontinent, around 5,000 BCE. The practice soon spread across Asia and eventually reached Europe in the 18th century. The emperor of India is said to have learned the art of meditation from an ancient Hindu yogi. The history of meditation in the West goes back thousands of years before the first written record. In fact, some sources claim that it is at least 4,000 years old!
While the word “meditation” comes from Latin, it was originally a Greek word. The Greek philosopher Plotinus first studied meditative practices and made it famous in the West. The Japanese monk Dosho brought Buddhism to Japan in 653 and the Japanese Buddhist religion grew dramatically in the ensuing years. The term “meditation” was first used in the 12th century by Monk Guigo II.
Though the practice of meditation was developed by the Greeks, it was not until the early twentieth century that it was introduced to the West. The ancient world had long been interested in the art of meditation and regarded it as an effective means of personal and spiritual growth. When the practice of meditation first spread to the West, it was popularized in the United States through the work of a French philosopher, Jon Kabat-Zinn. The term “meditation” was later used in the Spanish language by the Spanish poet Miguel de Cervantes.
In the Western world, meditation was first introduced in the 1700s. However, it has been practiced for thousands of years. The oldest known written references to meditation date back to the Indian subcontinent. Then, it spread to China and other parts of Asia. Then it traveled to Europe, where it remained popular for many centuries. And now, it is widely practiced throughout the world. While it has been around for a millennia, it is still a highly effective method for relaxation and concentration.
The word “meditation” derives from the Latin word meditatum, which means “to ponder.” Various schools of thought have argued about the origin of meditation, but the earliest written records place it in India around 1500 BCE. In the China, meditation was first mentioned in the 3rd to sixth century BC. Then, it began to spread to the West. It was introduced to Europe in the 19th century and quickly gained popularity.
The word “meditation” originates from the Latin word “meditatum”, which means to ponder. In the third century AD, the Greek philosopher Plotinus studied the benefits of meditative practices, and they spread to other regions. It was the Japanese monk Dosho who introduced zen meditation to Japan. This greatly expanded the Buddhist religion in the country. The word “meditation” was first used in the 12th century by the Indian monk Guigo II.