In this article, we’ll explore Where Meditation Came From and what its history may be. Meditation has been practiced for thousands of years. The earliest written mentions of it are from Hindu traditions in India and from Vendatism, a school of philosophy that represents one of the earliest paths to spiritual enlightenment in India. Later, in the sixth and fifth centuries BCE, other forms of meditation were documented in Buddhist India and Taoist China.
Despite its widespread adoption across the globe, meditation’s roots are still uncertain. Although the earliest written records of meditation date back to the sixth century BCE in India, there are still many debates about its origin. However, many scholars believe that it was developed in southern-east Asia. There are also many ancient Buddhist and Hindu traditions that have associated meditation with their practices. The most common misconception about meditation’s origins is that it’s a Buddhist practice.
The first volume of Where Meditation Came From explores the development of the practice in both western and eastern traditions. It examines the key figures and traditions of different schools of meditation. It also traces the influence of Christianity on meditation. The second volume explores empirical research on the practice of meditation, emphasizing its impact on physiology and mental states. This book will likely appeal to those who have some background in meditation, but are interested in learning more.