When Yoga Day is celebrated around the world, it’s important to remember the purpose of the day. The practice of yoga is a way to promote the holistic health of individuals. With the COVID-19 pandemic exacerbating many people’s psychological suffering, it is vital that people find ways to stay healthy and combat the onset of depression and social isolation. When Yoga is practised regularly, it can help a person avoid mental illnesses, such as schizophrenia and depression.
The ancient practice of yoga was first introduced to the west in the 19th century. It is an exercise that strengthens the spine, relieves back pain, and reduces anxiety and stress. Additionally, yoga can also help people lose weight by helping to maintain a healthy metabolism and improve flexibility. It is not just about exercising, either. It can also help people overcome emotional and mental crises and alleviate fears. When: June 21. In the United States: The International Day of the Yoga Movement was officially declared on December 11, 2014 by the United Nations General Assembly. Prime Minister Narendra Modi of India, a country of 1.2 billion, had proposed the idea and garnered support from more than one hundred nations.
When Yoga Day was first declared on 11 December 2014 by the United Nations General Assembly. Since then, it has become an annual celebration on the 21st of June. The Hon’ble Prime Minister of India, Shri. Arun Jaitley, mentioned it in his speech to the UN General Assembly on 27 September 2014. The idea of an international day to celebrate yoga first gained momentum when the Indian ambassador was invited to speak at the UN on behalf of his country.
While many people know the benefits of yoga, some are skeptical about the government’s enthusiasm for the practice. Some say the celebration is an attempt to promote the right-wing agenda of the ruling party. But the underlying theme of Yoga Day is a noble one. It’s the practice of unification of the mind and body. The exercise can even help you lose weight. The benefits of yoga extend beyond the physical realm.
When Yoga Day is celebrated every year on June 21. In the UK, the date is chosen in the United States for various reasons. It is an opportunity to spread awareness about the benefits of yoga. It can help people reduce stress, improve mental health, and strengthen the spine. However, it’s worth noting that it’s not only beneficial for people but also for the environment. It can also help the society in the long run.
The practice of yoga is believed to have originated in India thousands of years ago. It has been mentioned in many ancient mythological books, so it’s no surprise that yoga is celebrated on June 21. It is also an excellent way to reconnect with nature and rejuvenate the body. As it strengthens the spine and soothes the soul, it can also help people lose weight and maintain a healthy metabolism. The practice of yoga is also beneficial for the mind.