Top 5 Meditation Books Available Online

best meditation books

Whether you are a beginner who is curious to know more about meditation or you have already started your meditation journey and are looking for the best meditation books. You need some guidance and motivation. Here is a list of the top 5 meditation books available online for you.

This list contains the best meditation books available online.

1. Wherever you go, you are there per Jon Kabat-Zinn

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This is a well-established national bestseller book. If you are looking for the truth, this book will help you get in touch with yourself.

Jon Kabat-Zinn, PhD, is the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned stress reduction clinic and professor emeritus of medicine at the University of Massachusetts School of Medicine. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various parts of the world. He received his doctorate. in molecular biology from MIT in 1971 in the laboratory of the Nobel Laureate Salvador Luria.

2. The art of living per Thich Nhat Hanh

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Written by the world’s best-known Zen master, it focuses on the most important subject of all: the art of living. This book teaches us the importance of looking within ourselves and developing compassion, before we can turn to our relationships at home and in the world at large.

Thich Nhat Hanh is a Vietnamese Zen Buddhist master, poet, scholar, and peace activist. During the Vietnam War, his work for peace and reconciliation motivated Martin Luther King to nominate him for the 1967 Nobel Peace Prize.

3. Meditation for beginners per Jack Kornfield

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ir?t=333001 21&language=en IN&l=li3&o=31&a=1591799422&is pending load=1Through this book, renowned Professor Jack Kornfield uses clear language and a step-by-step guide to show us how to get started and continue with daily meditation practice.

Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India, and has been teaching meditation internationally since 1974. Jack has led international meetings of Buddhist teachers with the Dalai Lama, and has worked with many of the greats. masters of our time and is a father and activist.

4. Real happiness per Sharon Salzberg

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The New York Times bestseller, Real Happiness at Work by Sharon Salzberg is a handy guide to improving working life through awareness, compassion, and ingenuity.

Sharon Salzberg is a pioneer in the field of meditation. She has played a key role in introducing meditation and mindfulness to the dominant American culture since 1974. Sharon is a co-founder of The Insight Meditation Society in Barre, MA, and is the author of 10 books. including the New York Times bestseller Real Happiness.

5. Practicing the power of the now per Eckhart Tolle

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Practicing the power of the now it shows us how to free ourselves from “the bondage of the mind.” The goal is to be able to enter and maintain a state of consciousness awake throughout daily life.

World-renowned spiritual teacher Eckhart Tolle conveys simple wisdom that transcends any particular religion, doctrine, or guru. Oprah Winfrey gives credit to The The power of the now with helping her “surpass September 11, 2001” and presented it on her December 2002 program “Oprah’s Favorite Things”.

I have tried to select this list of the 5 best meditation books from the various books available.

These books are available online in the form of Paperpack as well as audiobooks.

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