Shielding Energy Management Practice – Lena Franklin

The truth is, if you don’t manage your own energy, someone else will. Check out this energy practice to connect to the ground. I can tell you that after practicing this for almost 2 years, I feel different light years at the end of the day ~ less lethargy and stress … more energy and clarity. And for the empathetic ones out there, it’s a game changer. Enjoy!