Sankalpa: A consciousness that will guide you home

Find your way home with your sankalpaIn one of my previous posts, I talked about how awareness and subsequent despair about our common human suffering (saṃvega) can lead to the awakening of a (past) desire to pursue the Dharma, the path to Truth.

I think many of us teach yoga because this past has awakened within us.

It becomes part of ours personal dharma (this is the small “d”, dharma) to teach yoga, and most of us would do it regardless of whether we were paid or almost no one showed up.

Of course, it’s always more fun to have a good full class to teach, but that’s a topic for another time.

My point is that teaching yoga has become an expression of ours sankalpaor the general vote of our lives.

A sankalpa is a commitment we make to support our highest truth. It is the northern star that guides our lives, something we align with, even when we are not consciously thinking about it, such as when we look back at the events and decisions of our lives and realize that we have all been guided. towards a certain. direction.

Definition

sankalpa = a vote that supports our highest truth; an inspired intention that honors the best of who we are in the fulfillment of our dharma

sword = vote, the rule to follow above all other rules

blood = maximum truth

A sankalpa begins with the premise that you are already who you need to be to fulfill the dharma of your life.

It is a radical thought because most of us think of ourselves as a project of endless self-improvement.

“When I’ve lost my way or am confused about a path to follow, I remember having most of the answers I need already, deep down. I’m naturally creative, witty and comprehensive. If I look at my invisible compass, I’ll know what to do”.

“Steve Goodier.”

According to Richard Miller, PhD, clinical psychologist and professor of non-dual traditions Advaita Vedanta and Kashmir, a sankalpa arrives with everything he needs to fully realize it. This includes iccha (great will and energy), cry (action) i jnana (the wisdom of how to carry out this action).

“All of these are aspects of the Divine and live within us,” Miller says. “You don’t have to ask where you want to go. The energy and the will are already there. The Sankalpa informs us of the action we are willing to take in the world. “

Do you know what your sankalpa is?

It can be super obvious looking back on your life …

Maybe you’ve always been the kind of person who likes to help others. Or it has always been in leadership positions. Or are you asking all your friends for advice and guidance? Or maybe you are a creator of the kind of art that inspires and elevates others. Or you’ve always been deeply committed to the welfare of animals or children.

However, if you don’t see any topic in your life, maybe your sankalpa is yet to be discovered.

As you look at your life, you may be drawn to deep study or traveling to sacred places or becoming the best yoga teacher you can be. All of these are clues to the expression of who you wanted to get into this life.

For me, this idea of ​​having a sankalpa helps me realize that all my actions are and always have been in the service of a higher ideal that may not always be obvious. But it is still there.

And in this world where we all seek connection and a sense of purpose, it’s nice to know that we can’t help but be exactly where we need to be.

It reminds me that, as yogis say, we are ALL on an evolutionary path … sometimes consciously, sometimes unconsciously. But regardless, life always, always, always calls us home with ourselves.


This blog is a work of love for us and is dedicated to serving the yoga community and its amazing teachers. Comments are appreciated … let us know what you think and share your experience with our readers!

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New to teaching? Check out Transforming Your Rupali Yoga Teaching – The 5 Essentials to Teaching an Amazing Yoga Class for an easy-to-follow system for building your classes that will give you a rich experience for both you and your children students every time.

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