PODCAST Episode Yoga and wisdom from the womb

Listen to this in-depth discussion between Real Flow Yoga founder Tammy Mittell and yoga teacher Rachel Perry for Rachel’s Elevated Elephant podcast.

In this podcast, Tammy and Rachel explore topics related to their experience of practicing yoga and how the journey to motherhood and motherhood has allowed their yoga to evolve in a way that never goes away. they had planned. Adopting a more feminine approach to yoga has not only revealed hidden ideas along the way of yoga, but has also allowed them to awaken more deeply into the state of flow …

Listen to the podcast episode here