Online Hatha Yoga Teacher Training | Samyak Yoga

This is a daily session that really makes the teacher in you improve the yoga practitioner in you.

This daily session focuses on the complete vinyra krama of the primary series of Ashtanga Yoga.

This session focuses on the practice of each asana, the necessary preparations, the use of blocks and belts, benefits and limitations, modifications if the student cannot practice as well as methods to deepen the practice are widely discussed in this session.

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