In January 2018, Melissa discovered her love for yoga while her husband was off duty on his first deployment. That season of discomfort prompted her to start looking for healthy ways to manage stress. Get into hot yoga. Without ever committing to a solid practice of yoga before, the classes were intimidating at first; but there was something that made Melissa re-enter that damp but cozy studio. After returning home to San Diego, he continued to pursue his love of yoga in a few different studios, and eventually found his way into Buddhi Yoga. For Melissa, Buddhi has become a second bright and supportive home. Blessed with a cheerful nature and guided by the love of God, it seeks to provide accessible but fun streams of vinyasa that surely bring a smile to everyone’s face.
#Melissa #Guertin #Buddhi #Yoga #Jolla
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