Understand what is behind your communication
We are delighted to be able to invite Acem meditators from all over the world to this very special event. In 2020, the course was canceled due to the pandemic; in 2021 only Norwegians could participate.
Instead of listening to talks and lectures, you spend most of your time in groups of six to nine people, with a completely open agenda. In collaboration with other group members and one or two highly experienced group leaders, the goal of the process is to better understand what is behind the communication. The interaction between the participants initiates amazing group processes that reveal hitherto unconscious patterns in the ways they see and treat each other. A wide range of moods and emotions are activated. Personal reflection brings unexpected insights into how we are moved by feelings we didn’t even know we had.
As a participant in 2021, the farmer Lisa Franke put it:
I made it easier
When I learned about the communication course, I became interested in it. After the course, I could take home important social lessons: I can dare to let others see who I am and be more of myself. During the course, I dropped some of my social filters. I received reliable feedback from my group mates and learned that I can express myself more easily than I am used to. It is a relief to articulate what I have inside in a more direct way. I was in a group of mostly young participants. The group was lively, and that helped me recognize that I have a rebel inside me. I understood more about how I lived my childhood. I have become more aware of my relationship with others. I try to understand what is behind the way others are on the surface.
Another participant from 2021, the student By Storrø Petersenput it like this:
Towards an expanded perspective
After several communication courses, I became more aware of opportunities to work on important topics in my personal life. With each course, I find that I do more myself and that there are new gains to be made. It is encouraging to note a progression from an old way of being, to an expanded perspective. I get help to see what happens to people behind the surface. While some topics have been challenging, the group dialogues have been very helpful. We were very close to each other and the interaction with the other members of the group was fantastic.
#Acem #Training #Interpersonal #Communication #Meditation #Blog
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